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Holiday reading and de-stressing
Exams are upon us, and you’re probably already anticipating the break from school and stress, although holidays can bring on their own type of stress, with parties, gifts, visiting family and friends all becoming competing priorities. You are looking forward to winding down, but did you know: research shows that reading can be a great way to de-stress, while also improving your cognitive abilities and your understanding of other people?
This Wall Street Journal article discusses some of the known benefits of reading and suggests putting aside 30 minutes a day with a good book. We have plenty of books in the library to help you out with that. Check out my suggestions, some of which come from the Financial Times business book awards in the last couple years: